Come breathe deep together with H.E.R.O. (Healing, Empathy, Redemption, Oasis) at the beautiful Boston Nature Center in Mattapan on Saturday, March 16th from 11:00 am-1:00 pm. This Social Work Awareness Month, H.E.R.O. particularly acknowledges caregivers and nurturers who need replenishment of Nature's healing - but you don't need to be a social worker to come, all are warmly welcome! They will gather inside the Boston Nature Center for an introduction by Judith Foster, founder and president of H.E.R.O. Nurturing Center. They'll do a grounding and will go on an approx. 45-minute walk on one of the trails, it is not a challenging walk. Please wear comfortable shoes and bring your water bottle.

They are looking forward to seeing you, email jennysusannabc@gmail.com or call 857-998-0992 for questions.